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Easy Spinach and Cottage Cheese Breakfast Casserole First Image

Spinach and Cheese Bake


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  • Author: Chef John
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delicious baked dish featuring eggs, cheese, and spinach.


Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 2 cups spinach (fresh or thawed frozen)
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Instructions

  1. Preheat your oven to 375°F and grease a baking dish.
  2. If using frozen spinach, thaw and squeeze out moisture. If using fresh, sauté until wilted.
  3. In a large bowl, whisk together eggs, cottage cheese, mozzarella, garlic powder, onion powder, salt, and pepper.
  4. Stir in the prepared spinach evenly.
  5. Pour the mixture into the baking dish.
  6. Bake for 35–40 minutes or until set in the center and golden around the edges.
  7. Let rest for 5 minutes before slicing and serving.

Notes

  • This dish can be made ahead of time and reheated.
  • Feel free to add additional spices or vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 370mg