Description
A delicious and healthy chickpea salad that is easy to prepare and packed with flavor.
Ingredients
Scale
- 1 can (15 oz) organic chickpeas, drained and rinsed
- 1 cup diced celery
- 1/4 cup diced red onion
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp Dijon mustard
- 3 tbsp mayonnaise (regular or vegan)
- 1 tbsp fresh dill, chopped
- Salt and pepper to taste
Instructions
- In a large mixing bowl, mash the drained chickpeas with a fork until chunky.
- Stir in the diced celery and red onion until evenly mixed.
- Add lemon juice, Dijon mustard, and mayonnaise; stir until well combined.
- Season with salt, pepper, and fresh dill to taste.
- Chill in the refrigerator for at least 30 minutes before serving for optimal flavor.
Notes
- For a vegan option, use vegan mayonnaise.
- Adjust seasoning as per taste.
- Prep Time: 10 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg